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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 217,597 |
Total duration: | 23314 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23314 minutes of Badminton
- 23314 minutes of Squash
- 23314 minutes of Table tennis (Ping pong)
- 23314 minutes of Tennis
23314 minutes of regularly doing Tennis will not only help you burn 217,597 calories but also raise your Metabolic Rate up to 220,563 kcal if you are a man and 220,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217597 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8700 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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