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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 155,420 |
Total duration: | 23313 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23313 minutes of Badminton
- 23313 minutes of Squash
- 23313 minutes of Table tennis (Ping pong)
- 23313 minutes of Tennis
23313 minutes of regularly doing Tennis will not only help you burn 155,420 calories but also raise your Metabolic Rate up to 158,386 kcal if you are a man and 157,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155420 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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