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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 217,541 |
Total duration: | 23308 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23308 minutes of Badminton
- 23308 minutes of Squash
- 23308 minutes of Table tennis (Ping pong)
- 23308 minutes of Tennis
23308 minutes of regularly doing Tennis will not only help you burn 217,541 calories but also raise your Metabolic Rate up to 220,507 kcal if you are a man and 219,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217541 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8698 Carrot
- 1010 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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