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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 276,528 |
Total duration: | 23303 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Badminton
- 23303 minutes of Squash
- 23303 minutes of Table tennis (Ping pong)
- 23303 minutes of Tennis
23303 minutes of regularly doing Tennis will not only help you burn 276,528 calories but also raise your Metabolic Rate up to 279,494 kcal if you are a man and 278,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276528 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11057 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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