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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 320,000 |
Total duration: | 23301 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 23301 minutes of Badminton
- 23301 minutes of Squash
- 23301 minutes of Table tennis (Ping pong)
- 23301 minutes of Tennis
23301 minutes of regularly doing Tennis will not only help you burn 320,000 calories but also raise your Metabolic Rate up to 322,966 kcal if you are a man and 322,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 320000 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12795 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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