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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 232,880 |
Total duration: | 23288 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23288 minutes of Badminton
- 23288 minutes of Squash
- 23288 minutes of Table tennis (Ping pong)
- 23288 minutes of Tennis
23288 minutes of regularly doing Tennis will not only help you burn 232,880 calories but also raise your Metabolic Rate up to 235,846 kcal if you are a man and 235,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 232880 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9311 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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