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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 217,317 |
Total duration: | 23284 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23284 minutes of Badminton
- 23284 minutes of Squash
- 23284 minutes of Table tennis (Ping pong)
- 23284 minutes of Tennis
23284 minutes of regularly doing Tennis will not only help you burn 217,317 calories but also raise your Metabolic Rate up to 220,283 kcal if you are a man and 219,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217317 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8689 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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