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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 123,840 |
Total duration: | 23220 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23220 minutes of Badminton
- 23220 minutes of Squash
- 23220 minutes of Table tennis (Ping pong)
- 23220 minutes of Tennis
23220 minutes of regularly doing Tennis will not only help you burn 123,840 calories but also raise your Metabolic Rate up to 126,806 kcal if you are a man and 126,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 123840 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4952 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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