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How many calories do yo burn while 2 hours and 15 minutes of Tennis?
Calories burned: | 213,210 |
Total duration: | 23175 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23175 minutes of Badminton
- 23175 minutes of Squash
- 23175 minutes of Table tennis (Ping pong)
- 23175 minutes of Tennis
23175 minutes of regularly doing Tennis will not only help you burn 213,210 calories but also raise your Metabolic Rate up to 216,176 kcal if you are a man and 215,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213210 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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