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How many calories do yo burn while 1 hour and 39 minutes of Tennis?
Calories burned: | 123,408 |
Total duration: | 23139 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23139 minutes of Badminton
- 23139 minutes of Squash
- 23139 minutes of Table tennis (Ping pong)
- 23139 minutes of Tennis
23139 minutes of regularly doing Tennis will not only help you burn 123,408 calories but also raise your Metabolic Rate up to 126,374 kcal if you are a man and 125,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 123408 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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