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How many calories do yo burn while 1 hour and 30 minutes of Tennis?
Calories burned: | 185,040 |
Total duration: | 23130 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23130 minutes of Badminton
- 23130 minutes of Squash
- 23130 minutes of Table tennis (Ping pong)
- 23130 minutes of Tennis
23130 minutes of regularly doing Tennis will not only help you burn 185,040 calories but also raise your Metabolic Rate up to 188,006 kcal if you are a man and 187,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 185040 calories during your workout which is an equal amount of calories that are in:
- 2179 apples
- 7399 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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