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How many calories do yo burn while 20 hours and 58 minutes of Tennis?
Calories burned: | 316,964 |
Total duration: | 22858 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22858 minutes of Badminton
- 22858 minutes of Squash
- 22858 minutes of Table tennis (Ping pong)
- 22858 minutes of Tennis
22858 minutes of regularly doing Tennis will not only help you burn 316,964 calories but also raise your Metabolic Rate up to 319,930 kcal if you are a man and 319,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316964 calories during your workout which is an equal amount of calories that are in:
- 3732 apples
- 12673 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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