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How many calories do yo burn while 20 hours and 45 minutes of Tennis?
Calories burned: | 286,324 |
Total duration: | 22845 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22845 minutes of Badminton
- 22845 minutes of Squash
- 22845 minutes of Table tennis (Ping pong)
- 22845 minutes of Tennis
22845 minutes of regularly doing Tennis will not only help you burn 286,324 calories but also raise your Metabolic Rate up to 289,290 kcal if you are a man and 288,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286324 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11448 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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