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How many calories do yo burn while 16 hours and 50 minutes of Tennis?
Calories burned: | 283,378 |
Total duration: | 22610 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22610 minutes of Badminton
- 22610 minutes of Squash
- 22610 minutes of Table tennis (Ping pong)
- 22610 minutes of Tennis
22610 minutes of regularly doing Tennis will not only help you burn 283,378 calories but also raise your Metabolic Rate up to 286,344 kcal if you are a man and 285,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 50 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 283378 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11331 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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