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How many calories do yo burn while 13 hours and 31 minutes of Tennis?
Calories burned: | 212,157 |
Total duration: | 22411 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 22411 minutes of Badminton
- 22411 minutes of Squash
- 22411 minutes of Table tennis (Ping pong)
- 22411 minutes of Tennis
22411 minutes of regularly doing Tennis will not only help you burn 212,157 calories but also raise your Metabolic Rate up to 215,123 kcal if you are a man and 214,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 212157 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8483 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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