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How many calories do yo burn while 12 hours and 4 minutes of Tennis?
Calories burned: | 154,779 |
Total duration: | 22324 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 22324 minutes of Badminton
- 22324 minutes of Squash
- 22324 minutes of Table tennis (Ping pong)
- 22324 minutes of Tennis
22324 minutes of regularly doing Tennis will not only help you burn 154,779 calories but also raise your Metabolic Rate up to 157,745 kcal if you are a man and 157,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154779 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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