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How many calories do yo burn while 12 hours and 4 minutes of Tennis?
Calories burned: | 309,559 |
Total duration: | 22324 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22324 minutes of Badminton
- 22324 minutes of Squash
- 22324 minutes of Table tennis (Ping pong)
- 22324 minutes of Tennis
22324 minutes of regularly doing Tennis will not only help you burn 309,559 calories but also raise your Metabolic Rate up to 312,525 kcal if you are a man and 311,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309559 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12377 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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