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How many calories do yo burn while 11 hours and 54 minutes of Tennis?
Calories burned: | 148,760 |
Total duration: | 22314 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22314 minutes of Badminton
- 22314 minutes of Squash
- 22314 minutes of Table tennis (Ping pong)
- 22314 minutes of Tennis
22314 minutes of regularly doing Tennis will not only help you burn 148,760 calories but also raise your Metabolic Rate up to 151,726 kcal if you are a man and 151,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 148760 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5948 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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