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How many calories do yo burn while 11 hours and 31 minutes of Tennis?
Calories burned: | 157,523 |
Total duration: | 22291 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22291 minutes of Badminton
- 22291 minutes of Squash
- 22291 minutes of Table tennis (Ping pong)
- 22291 minutes of Tennis
22291 minutes of regularly doing Tennis will not only help you burn 157,523 calories but also raise your Metabolic Rate up to 160,489 kcal if you are a man and 159,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157523 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6298 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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