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How many calories do yo burn while 9 hours and 5 minutes of Tennis?
Calories burned: | 109,248 |
Total duration: | 22145 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 22145 minutes of Badminton
- 22145 minutes of Squash
- 22145 minutes of Table tennis (Ping pong)
- 22145 minutes of Tennis
22145 minutes of regularly doing Tennis will not only help you burn 109,248 calories but also raise your Metabolic Rate up to 112,214 kcal if you are a man and 111,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 109248 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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