- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 40 minutes of Tennis?
Calories burned: | 1,437 |
Total duration: | 220 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 220 minutes of Badminton
- 220 minutes of Squash
- 220 minutes of Table tennis (Ping pong)
- 220 minutes of Tennis
220 minutes of regularly doing Tennis will not only help you burn 1,437 calories but also raise your Metabolic Rate up to 4,403 kcal if you are a man and 3,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1437 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 57 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!