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How many calories do yo burn while 4 hours and 54 minutes of Tennis?
Calories burned: | 300,677 |
Total duration: | 21894 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21894 minutes of Badminton
- 21894 minutes of Squash
- 21894 minutes of Table tennis (Ping pong)
- 21894 minutes of Tennis
21894 minutes of regularly doing Tennis will not only help you burn 300,677 calories but also raise your Metabolic Rate up to 303,643 kcal if you are a man and 303,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 300677 calories during your workout which is an equal amount of calories that are in:
- 3540 apples
- 12022 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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