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How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 259,796 |
Total duration: | 21893 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21893 minutes of Badminton
- 21893 minutes of Squash
- 21893 minutes of Table tennis (Ping pong)
- 21893 minutes of Tennis
21893 minutes of regularly doing Tennis will not only help you burn 259,796 calories but also raise your Metabolic Rate up to 262,762 kcal if you are a man and 262,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 259796 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10388 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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