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How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 356,012 |
Total duration: | 21886 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21886 minutes of Badminton
- 21886 minutes of Squash
- 21886 minutes of Table tennis (Ping pong)
- 21886 minutes of Tennis
21886 minutes of regularly doing Tennis will not only help you burn 356,012 calories but also raise your Metabolic Rate up to 358,978 kcal if you are a man and 358,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 356012 calories during your workout which is an equal amount of calories that are in:
- 4192 apples
- 14235 Carrot
- 1652 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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