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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 215,912 |
Total duration: | 21883 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21883 minutes of Badminton
- 21883 minutes of Squash
- 21883 minutes of Table tennis (Ping pong)
- 21883 minutes of Tennis
21883 minutes of regularly doing Tennis will not only help you burn 215,912 calories but also raise your Metabolic Rate up to 218,878 kcal if you are a man and 218,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 215912 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8633 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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