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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 300,430 |
Total duration: | 21876 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21876 minutes of Badminton
- 21876 minutes of Squash
- 21876 minutes of Table tennis (Ping pong)
- 21876 minutes of Tennis
21876 minutes of regularly doing Tennis will not only help you burn 300,430 calories but also raise your Metabolic Rate up to 303,396 kcal if you are a man and 302,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 300430 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12012 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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