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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 227,500 |
Total duration: | 21875 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21875 minutes of Badminton
- 21875 minutes of Squash
- 21875 minutes of Table tennis (Ping pong)
- 21875 minutes of Tennis
21875 minutes of regularly doing Tennis will not only help you burn 227,500 calories but also raise your Metabolic Rate up to 230,466 kcal if you are a man and 229,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 227500 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9096 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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