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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 195,398 |
Total duration: | 21873 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21873 minutes of Badminton
- 21873 minutes of Squash
- 21873 minutes of Table tennis (Ping pong)
- 21873 minutes of Tennis
21873 minutes of regularly doing Tennis will not only help you burn 195,398 calories but also raise your Metabolic Rate up to 198,364 kcal if you are a man and 197,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 195398 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7813 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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