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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 157,464 |
Total duration: | 21870 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21870 minutes of Badminton
- 21870 minutes of Squash
- 21870 minutes of Table tennis (Ping pong)
- 21870 minutes of Tennis
21870 minutes of regularly doing Tennis will not only help you burn 157,464 calories but also raise your Metabolic Rate up to 160,430 kcal if you are a man and 159,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157464 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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