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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 297,432 |
Total duration: | 21870 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21870 minutes of Badminton
- 21870 minutes of Squash
- 21870 minutes of Table tennis (Ping pong)
- 21870 minutes of Tennis
21870 minutes of regularly doing Tennis will not only help you burn 297,432 calories but also raise your Metabolic Rate up to 300,398 kcal if you are a man and 299,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 297432 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11893 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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