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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 259,440 |
Total duration: | 21863 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21863 minutes of Badminton
- 21863 minutes of Squash
- 21863 minutes of Table tennis (Ping pong)
- 21863 minutes of Tennis
21863 minutes of regularly doing Tennis will not only help you burn 259,440 calories but also raise your Metabolic Rate up to 262,406 kcal if you are a man and 261,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 259440 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10373 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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