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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 224,429 |
Total duration: | 21860 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21860 minutes of Badminton
- 21860 minutes of Squash
- 21860 minutes of Table tennis (Ping pong)
- 21860 minutes of Tennis
21860 minutes of regularly doing Tennis will not only help you burn 224,429 calories but also raise your Metabolic Rate up to 227,395 kcal if you are a man and 226,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 224429 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8974 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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