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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 256,455 |
Total duration: | 21857 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 21857 minutes of Badminton
- 21857 minutes of Squash
- 21857 minutes of Table tennis (Ping pong)
- 21857 minutes of Tennis
21857 minutes of regularly doing Tennis will not only help you burn 256,455 calories but also raise your Metabolic Rate up to 259,421 kcal if you are a man and 258,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256455 calories during your workout which is an equal amount of calories that are in:
- 3020 apples
- 10254 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1007 Candy bar (chocolate)
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