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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 282,580 |
Total duration: | 21849 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 21849 minutes of Badminton
- 21849 minutes of Squash
- 21849 minutes of Table tennis (Ping pong)
- 21849 minutes of Tennis
21849 minutes of regularly doing Tennis will not only help you burn 282,580 calories but also raise your Metabolic Rate up to 285,546 kcal if you are a man and 285,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 282580 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11299 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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