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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 268,014 |
Total duration: | 21849 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 21849 minutes of Badminton
- 21849 minutes of Squash
- 21849 minutes of Table tennis (Ping pong)
- 21849 minutes of Tennis
21849 minutes of regularly doing Tennis will not only help you burn 268,014 calories but also raise your Metabolic Rate up to 270,980 kcal if you are a man and 270,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 268014 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10716 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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