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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 215,566 |
Total duration: | 21848 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21848 minutes of Badminton
- 21848 minutes of Squash
- 21848 minutes of Table tennis (Ping pong)
- 21848 minutes of Tennis
21848 minutes of regularly doing Tennis will not only help you burn 215,566 calories but also raise your Metabolic Rate up to 218,532 kcal if you are a man and 217,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 215566 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8619 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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