- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 2 minutes of Tennis?
Calories burned: | 203,858 |
Total duration: | 21842 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21842 minutes of Badminton
- 21842 minutes of Squash
- 21842 minutes of Table tennis (Ping pong)
- 21842 minutes of Tennis
21842 minutes of regularly doing Tennis will not only help you burn 203,858 calories but also raise your Metabolic Rate up to 206,824 kcal if you are a man and 206,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 203858 calories during your workout which is an equal amount of calories that are in:
- 2400 apples
- 8151 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!