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How many calories do yo burn while 3 hours and 35 minutes of Tennis?
Calories burned: | 151,250 |
Total duration: | 21815 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 21815 minutes of Badminton
- 21815 minutes of Squash
- 21815 minutes of Table tennis (Ping pong)
- 21815 minutes of Tennis
21815 minutes of regularly doing Tennis will not only help you burn 151,250 calories but also raise your Metabolic Rate up to 154,216 kcal if you are a man and 153,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151250 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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