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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 139,494 |
Total duration: | 21796 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 21796 minutes of Badminton
- 21796 minutes of Squash
- 21796 minutes of Table tennis (Ping pong)
- 21796 minutes of Tennis
21796 minutes of regularly doing Tennis will not only help you burn 139,494 calories but also raise your Metabolic Rate up to 142,460 kcal if you are a man and 141,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 139494 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5578 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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