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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 156,816 |
Total duration: | 21780 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21780 minutes of Badminton
- 21780 minutes of Squash
- 21780 minutes of Table tennis (Ping pong)
- 21780 minutes of Tennis
21780 minutes of regularly doing Tennis will not only help you burn 156,816 calories but also raise your Metabolic Rate up to 159,782 kcal if you are a man and 159,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156816 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6270 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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