Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 54 minutes of Tennis?

Calories burned: 22,114
Total duration: 2154 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


2154 minutes of regularly doing Tennis will not only help you burn 22,114 calories but also raise your Metabolic Rate up to 25,080 kcal if you are a man and 24,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 2 minutes of Swimming
  • 19 hours and 9 minutes of Running
  • 6 hours and 53 minutes of Boxing
  • 22 hours and 40 minutes of Lying

Diet plan

You have burned 22114 calories during your workout which is an equal amount of calories that are in:

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