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How many calories do yo burn while 21 hours and 44 minutes of Tennis?
Calories burned: | 154,540 |
Total duration: | 21464 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21464 minutes of Badminton
- 21464 minutes of Squash
- 21464 minutes of Table tennis (Ping pong)
- 21464 minutes of Tennis
21464 minutes of regularly doing Tennis will not only help you burn 154,540 calories but also raise your Metabolic Rate up to 157,506 kcal if you are a man and 156,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154540 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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