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How many calories do yo burn while 21 hours and 32 minutes of Tennis?
Calories burned: | 177,336 |
Total duration: | 21452 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21452 minutes of Badminton
- 21452 minutes of Squash
- 21452 minutes of Table tennis (Ping pong)
- 21452 minutes of Tennis
21452 minutes of regularly doing Tennis will not only help you burn 177,336 calories but also raise your Metabolic Rate up to 180,302 kcal if you are a man and 179,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177336 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7091 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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