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How many calories do yo burn while 21 hours and 28 minutes of Tennis?
Calories burned: | 280,253 |
Total duration: | 21448 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21448 minutes of Badminton
- 21448 minutes of Squash
- 21448 minutes of Table tennis (Ping pong)
- 21448 minutes of Tennis
21448 minutes of regularly doing Tennis will not only help you burn 280,253 calories but also raise your Metabolic Rate up to 283,219 kcal if you are a man and 282,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280253 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11206 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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