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How many calories do yo burn while 18 hours and 30 minutes of Tennis?
Calories burned: | 280,764 |
Total duration: | 21270 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21270 minutes of Badminton
- 21270 minutes of Squash
- 21270 minutes of Table tennis (Ping pong)
- 21270 minutes of Tennis
21270 minutes of regularly doing Tennis will not only help you burn 280,764 calories but also raise your Metabolic Rate up to 283,730 kcal if you are a man and 283,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280764 calories during your workout which is an equal amount of calories that are in:
- 3306 apples
- 11226 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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