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How many calories do yo burn while 17 hours and 39 minutes of Tennis?
Calories burned: | 257,457 |
Total duration: | 21219 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 21219 minutes of Badminton
- 21219 minutes of Squash
- 21219 minutes of Table tennis (Ping pong)
- 21219 minutes of Tennis
21219 minutes of regularly doing Tennis will not only help you burn 257,457 calories but also raise your Metabolic Rate up to 260,423 kcal if you are a man and 259,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 257457 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10294 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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