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How many calories do yo burn while 13 hours of Tennis?
Calories burned: | 206,608 |
Total duration: | 20940 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20940 minutes of Badminton
- 20940 minutes of Squash
- 20940 minutes of Table tennis (Ping pong)
- 20940 minutes of Tennis
20940 minutes of regularly doing Tennis will not only help you burn 206,608 calories but also raise your Metabolic Rate up to 209,574 kcal if you are a man and 209,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 206608 calories during your workout which is an equal amount of calories that are in:
- 2433 apples
- 8261 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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