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How many calories do yo burn while 3 hours and 29 minutes of Tennis?
Calories burned: | 1,588 |
Total duration: | 209 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 209 minutes of Badminton
- 209 minutes of Squash
- 209 minutes of Table tennis (Ping pong)
- 209 minutes of Tennis
209 minutes of regularly doing Tennis will not only help you burn 1,588 calories but also raise your Metabolic Rate up to 4,554 kcal if you are a man and 4,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1588 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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