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How many calories do yo burn while 11 hours and 39 minutes of Tennis?
Calories burned: | 300,369 |
Total duration: | 20859 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20859 minutes of Badminton
- 20859 minutes of Squash
- 20859 minutes of Table tennis (Ping pong)
- 20859 minutes of Tennis
20859 minutes of regularly doing Tennis will not only help you burn 300,369 calories but also raise your Metabolic Rate up to 303,335 kcal if you are a man and 302,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 300369 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12010 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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