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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 10 minutes of Tennis?
Calories burned: | 132,544 |
Total duration: | 20710 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 20710 minutes of Badminton
- 20710 minutes of Squash
- 20710 minutes of Table tennis (Ping pong)
- 20710 minutes of Tennis
20710 minutes of regularly doing Tennis will not only help you burn 132,544 calories but also raise your Metabolic Rate up to 135,510 kcal if you are a man and 134,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 132544 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5300 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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